Welcome to Shirra Therapies

Our unique approach was developed to transform the relationship with your own body, and designed to help you feel and move better. The integration of massage and stretch therapy modalities gets your body moving with grace and ease, and allows you to experience enhanced awareness and elegance in movement.

Remedial Massage Therapy - Each treatment is unique, based on a thorough individual assessment, ensuring effective recovery. Targeted remedial techniques are designed to meet your current condition and help you reach your future wellness goals.

Stretch Therapy™ Classes - Transform your relationship with your own body with stretch classes designed to help you feel and move better. Stretch Therapy™ is a safe and effective way to learn how to stretch, strengthen and relax your whole body.  Classes focus on personalised attention in small exclusive classes with a maximum of 6 people.

Let’s get you moving. I’d love to hear from you. Give me a call or send an email.