As a certified Functional Nutritional Practitioner, I tap into your body’s innate intelligence to identify the main stressors and nutrient deficiencies your body is experiencing, and get to the root cause of these issues. My philosophy involves clean-eating, cooking meals from scratch, regular exercise, support with appropriate nutrients, adequate sleep and stress management. To support gluten and dairy intolerant individuals, I have been running classes teaching how to bake gluten-free sourdough bread, make kombucha and dairy-free yoghurt and cheese.
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