Blogs

the process of a caterpillar metamorphosing into a butterfly. Symbolising change.

Accepting Change: 5 Strategies for the New Normal

It’s normal to go through lots of different emotions in times of big change – well documented in the Kübler-Ross Change Curve, aka the Kübler-Ross Grief Cycle. Over the last few weeks we’ve heard lots of suggestions from people on how to cope with the changes to their work schedule

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two hands reaching out for connection

Genuine Connection During Challenging Times

2020 has been pretty hectic, and it’s only March! We understand that people may be feeling pretty hopeless and isolated. But in this troubled time, the most important thing to do is stay connected with others in your community.  Humans are social creatures. Historically we’ve always stuck together, in large

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Someone writing their inspiring goal for the year

Inspiring Goals: 6 Tips to Write Goals You Want to Achieve

Make SMART Goals SpecificMeasurableAchievableRelevantTime-based Break Them Down As the joke goes:“How do you eat an elephant? One bite at a time.” Maybe you have a really big target you’re aiming at. By breaking your progress down into smaller steps, you make it more achievable, and less likely to overwhelm you.

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5 relationships that benefit business.

5 Helpful Networking Relationships to Boost your Business

“New Zealand is not a small country, but a large village.” – Peter Jackson New Zealand’s small-town feel can help your business- after all, people do business with people. Most of us would rather work with, or refer people, that we like, know, and trust. Effective networking helps you build

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